Health in
HARMONYIntroducing the region's new
network of care
network of care
Your Southwest Healthcare Locations
We've brought together hospitals you already know in ways that connect you to the services you
and your family need, with more choice and a focus on quality care.
Blog
At The Southwest Healthcare Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
How to be More Active With Low-Impact Exercise
July 24, 2025
Regular physical activity can be beneficial but can often feel intimidating or too difficult to tackle. Low-impact exercise can be a more approachable alternative.
Staying Healthy During Back-to-School Sports
July 24, 2025
With the right protections in place, there are ways to help student athletes stay healthy this school year.
6 Ways to Protect Your Heart When Temps Heat Up
July 24, 2025
You may equate summertime with relaxing days and carefree schedules, but it's often not a relaxing time for your heart.